90-Day Fertility Foundation
A comprehensive program designed to prepare you for trying to conceive. Understand your labs, learn your cycle, address what needs attention, and start trying with a clear plan and your numbers in hand.
Give yourself 90 days to prepare before you start trying.
Most people start trying without knowing their fertility baseline. We use the 90 days before conception to change that.
Understand your labs. Learn when you ovulate and how to read your cycle. Identify what needs attention and get a personalized plan for nutrition, supplements, acupuncture, and timing.
Instead of waiting months to start asking questions, start trying with your numbers in hand and a clear plan for what comes next.
Your 90-Day Fertility Foundation.
Assess
Full history, cycle mapping, and a complete baseline panel drawn and interpreted.
- Understand what your fertility labs actually mean.
- Learn when you ovulate and how to read your cycle.
- Know what looks good and what needs attention.
- Know what questions to ask your doctor.
Correct
Lab results explained in plain language. Protocol and nutrition adjusted to what the labs show.
- Know what to eat, take, and do based on your results.
- Watch your cycle for the patterns that matter.
- Give your partner a clear role in the plan.
- Stop guessing and know what you're working on.
Ready
Conception timing, a two-week-wait plan, and records prepared for your OB.
- Know your best days to try.
- Have a simple plan for the two-week wait.
- Show up to your doctor prepared with your numbers and questions.
- Know what to do and what comes next when you start trying.
Your cycle map and a plain-language read on your intake are in your hands within seven days of your first visit. The baseline panel names names: thyroid, vitamin D, ferritin and iron, glucose and insulin, day-3 hormones, and AMH when indicated. The partner sperm-health module runs alongside it.
One price, everything in it.
- 90-minute intake appointment
- 12 to 16 acupuncture sessions
- Baseline labs and review visits
- Nutrition consult
- Custom herbal protocol
- Cycle-charting curriculum
- 12 weeks of fertility yoga and breathwork
- Written 90-day plan
Two of your twelve sessions can be taken as telehealth. HSA and FSA usually eligible; superbills provided.
What we stand behind.
Full refund after your intake.
Complete the 90-minute intake, and if you decide the program is not right for you, you get your money back. No questions.
Everything above, delivered.
Inside your twelve weeks, or we refund the value of what was missed.
Conceive during the program and it does not end.
You move into the First-Trimester Bridge, four sessions plus a transition visit, at no extra cost.
Superbills provided·HSA & FSA usually eligible·Payment plans available·Two sessions can be telehealth
Honest about fit.
A good fit if you
- Are three to twelve months out from trying, or in your first few cycles now
- Want your baseline measured before you need answers
- Want to walk into an OB or fertility appointment with records and questions prepared
- Have a partner willing to run the sperm-health module
Not a fit if you
- Are already in an active IVF cycle (the 8-Week IVF Companion is built for that)
- Want acupuncture sessions without the labs, charting, and protocol
- Cannot commit to a weekly visit for twelve weeks
What patients say.
Verified reviews from Google.
She's been a huge part of my fertility prep and has also helped me manage several other chronic conditions. She takes such a thoughtful, individualized approach and really listens. Every session feels tailored to exactly what my body needs, and I always leave feeling calmer, more balanced, and supported.
From my very first visit, she was incredibly thorough and took the time to understand my specific situation to create a personalized treatment plan. More importantly, Jeiran always makes me feel comfortable, heard, and genuinely cared for.
I've been seeing Dr. Lashai for just over a year now for fertility and she's the best. I always feel relaxed and comfortable in her office and value her medical expertise, even beyond acupuncture. She's a true advocate for you in a world where it's so hard to find medical practitioners who actually listen and care.
I can't recommend Jeiran highly enough. She has been a key part of my fertility journey and I greatly appreciate her expertise and warm bedside manner.
The program and the add-on.
- 90-minute intake and 12 to 16 acupuncture sessions
- Baseline labs, herbal protocol, and cycle-charting
- Nutrition consult and written 90-day plan
- First-Trimester Bridge if you conceive during the program
- Partner Module and Doctor-Prep Session
- Written 90-Day Plan
HSA and FSA funds are usually eligible; superbills provided for out-of-network claims.
Why twelve weeks, and why now.
Enrollment is capped. Dr. Lashai oversees every panel and every protocol herself, so she carries five program patients at a time. Class cohorts begin monthly.
The twelve weeks are the only window you have to change anything before you start trying.
Your questions, handled.
When should I start a preconception program?
What labs do you run?
Does acupuncture improve fertility?
Can my partner be involved?
What if I get pregnant during the twelve weeks?
Is this covered by insurance?
Start trying with your numbers in hand.
The consult is free and 15 minutes. We will tell you whether the twelve-week runway makes sense for where you are.
Dr. Jeiran Lashai, DAOM, L.Ac., is board-certified by the California Acupuncture Board and NCCAOM (now NCBAHM), and a Fellow of the American Board of Oriental Reproductive Medicine (ABORM). We make no claims that acupuncture, herbs, or any program element raises pregnancy or live-birth rates. The program delivers a measured baseline, corrected deficiencies, a charted cycle, lower stress, and informed conversations with your physician. Guarantees on this page cover program deliverables, scheduling, and your experience with the practice. They are not guarantees of any clinical result, and no element of this program is offered as one. Related: fertility acupuncture in Silver Lake, the 8-Week IVF Companion, and the journal on the fertile window.
References: the National Center for Complementary and Integrative Health on acupuncture · the CDC on preconception health